Edinburgh : Home Family & Leisure : Classes Courses & Tutors : Urban self defence is a
 Urban self defence is a no nonsense, straight to the point, class that's sole aim is self protection in any environment. Learn to defend against any type of punch, kick, grab, weapon attack, or ground fighting situation. We will cover several different knife drills from several different systems in order to give you a better chance against kinfe attacks. learn, also, how to use everyday objects as weapons. There will be lots of pad work to get your strikes more powerful as well as getting you fit. Be your own bodyguard!! Class is held at Pilmeny Youth Centre, Leith. Every Sunday 6.30-8pm.
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